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Who wants to go back to normal? Normal was making us unhappy and unhealthy. In this weekly podcast, experts in mind, body, finances and family help us create a healthier normal beyond COVID-19. Bonus episodes feature real stories of lives impacted by coronavirus. Send your story to beyondnormal@thebigknow.com. Produced by The Big Know.
Episodes
Friday May 08, 2020
Friday May 08, 2020
Psychotherapist, author, and meditation practitioner, Tim Desmond, chats with Nate Matson about the wave of grief many of us are experiencing during the pandemic. Tim shares ways to slow down, view these feelings in a new light, and ultimately cultivate more joy and contentment.