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Who wants to go back to normal? Normal was making us unhappy and unhealthy. In this weekly podcast, experts in mind, body, finances and family help us create a healthier normal beyond COVID-19. Bonus episodes feature real stories of lives impacted by coronavirus. Send your story to beyondnormal@thebigknow.com. Produced by The Big Know.
Episodes
Wednesday May 20, 2020
Wellbeing 101 - Mary Jo Kreitzer, PhD (Episode 13)
Wednesday May 20, 2020
Wednesday May 20, 2020
In this episode, Tom chats with Mary Jo Kreitzer, Ph.D., the Director at the University of Minnesota's Center for Spirituality and Healing. She shares some of the fundamentals of wellbeing and practical ways to boost it in the era of Covid-19 and beyond.
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